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Menstruation & Menopause
From menstruation to perimenopause and everything in between, these blog posts and articles are our top picks for information, stories, insights and more.
Understanding Menstrual Cramps (Dysmenorrhea) – Mayo Clinic
Best for: Women looking to better understand what's considered normal period pain and when to seek medical care.
Why We Love It: Mayo Clinic provides a balanced, easy-to-understand overview of menstrual cramps, including symptoms, causes, treatment options, and when pain may indicate an underlying condition.
Read the article:
https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938
Polycystic Ovary Syndrome (PCOS) – Office on Women's Health
Best for: Women wanting a trusted overview of PCOS, its symptoms, diagnosis, and available treatments.
Why We Love It: Produced by the U.S. Department of Health & Human Services, this resource explains PCOS in clear language while addressing common questions women have after diagnosis.
Read the article:
https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome
Menopause – The Menopause Society
Best for: Women entering perimenopause or menopause who want medically reviewed information about symptoms and treatment options.
Why We Love It: Written by menopause specialists, this resource helps women understand what to expect while exploring evidence-based ways to manage symptoms.
Read the article:
https://menopause.org/patient-education/menopause-topics
Endometrioses
These resources focus mainly on endometriosis
Endometriosis – Johns Hopkins Medicine
Best for: Women wondering if their symptoms could be endometriosis or seeking an overview after diagnosis.
Why We Love It: Johns Hopkins explains endometriosis with clarity, covering symptoms, diagnosis, fertility concerns, and treatment options in a patient-friendly format.
Read the article:
https://www.hopkinsmedicine.org/health/conditions-and-diseases/endometriosis
What Is Endometriosis? – Endometriosis Foundation of America
Best for: Women wanting an easy-to-understand introduction to endometriosis.
Why We Love It: Created by one of the nation's leading advocacy organizations, this article combines medical education with practical guidance and additional resources.
Read the article:
https://www.endofound.org/endometriosis
Adenomyosis – Cleveland Clinic
Best for: Women experiencing heavy, painful periods or wanting to understand adenomyosis.
Why We Love It: Cleveland Clinic explains this frequently overlooked condition in a compassionate, easy-to-read format that empowers women to recognize potential symptoms.
Read the article:
https://my.clevelandclinic.org/health/diseases/14167-adenomyosis
Chronic Pain
From menstruation to perimenopause and everything in between, these articles and blogs are our top picks for information, stories, insights and more.
Chronic Pelvic Pain – Cleveland Clinic
Best for: Women living with persistent pelvic pain who are searching for answers.
Why We Love It: This article validates that chronic pelvic pain is real while explaining common causes, diagnostic approaches, and treatment options.
Read the article:
https://my.clevelandclinic.org/health/diseases/14465-chronic-pelvic-pain
Chronic Pain in Women – Society for Women's Health Research
Best for: Women interested in learning why chronic pain affects women differently than men.
Why We Love It: SWHR highlights the latest research on women's pain while emphasizing the importance of improved diagnosis, treatment, and advocacy.
Read the article:
https://swhr.org/
Understanding Chronic Pain – Harvard Health Publishing
Best for: Women wanting a science-backed explanation of chronic pain and how it's managed.
Why We Love It: Harvard Health translates complex pain science into practical information that's easy to understand and discuss with your healthcare provider.
Read the article:
https://www.health.harvard.edu/topics/pain
Pelvic Floor, Bladder & Incontinence
for women experiencing issues within these topics, here are articles and blogs we recommend.
Pelvic Floor Dysfunction – Cleveland Clinic
Best for: Women experiencing pelvic pain, constipation, urinary symptoms, or pelvic pressure.
Why We Love It: Cleveland Clinic clearly explains pelvic floor dysfunction, common symptoms, available treatments, and when to seek evaluation.
Read the article:
https://my.clevelandclinic.org/health/diseases/14459-pelvic-floor-dysfunction
Urinary Incontinence – Mayo Clinic
Best for: Women experiencing bladder leakage or changes in bladder control.
Why We Love It: This article reviews the different types of urinary incontinence while outlining practical treatment options that range from lifestyle changes to medical care.
Read the article:
https://www.mayoclinic.org/diseases-conditions/urinary-incontinence/symptoms-causes/syc-20352808
Interstitial Cystitis (Bladder Pain Syndrome) – Johns Hopkins Medicine
Best for: Women experiencing bladder pain, urinary urgency, or frequent urination without a clear explanation.
Why We Love It: Johns Hopkins provides a compassionate overview of this often misunderstood condition, helping women better understand symptoms, diagnosis, and available treatment options.
Read the article:
https://www.hopkinsmedicine.org/health/conditions-and-diseases/interstitial-cystitis
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