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Videos
Watch and learn with our top picks of videos to learn about all things women's health related.
platforms that VIDEOS are available on may vary
Menstruation & Menopause
From menstruation to perimenopause and everything in between, these videos and documentaries are what to watch
PCOS Explained: Understanding Polycystic Ovary Syndrome (Osmosis)
Best for: Women who want a simple, medically accurate introduction to PCOS, including symptoms, diagnosis, and treatment options.
Why We Love It: Osmosis is known for creating clear, engaging medical education. This video breaks down a complex condition into easy-to-understand language without sacrificing scientific accuracy.
Watch the video:
https://www.youtube.com/watch?v=vQD2B1VZ14c
Menopause Explained (Mayo Clinic)
Best for: Women entering perimenopause or menopause who want trustworthy information about what to expect.
Why We Love It: Mayo Clinic physicians explain common symptoms, hormonal changes, and treatment options using evidence-based guidance that's approachable and reassuring.
Watch the video:
https://www.youtube.com/@MayoClinic/search?query=menopause
Painful Periods (Dysmenorrhea) Explained (Osmosis)
Best for: Women wondering why their periods are so painful and when it's time to seek medical care.
Why We Love It: This video helps distinguish between common menstrual discomfort and symptoms that may deserve further evaluation, empowering women to advocate for their health.
Watch the video:
https://www.youtube.com/results?search_query=osmosis+dysmenorrhea
Endometrioses
These resources focus mainly on endometriosis
Endometriosis Explained (Cleveland Clinic)
Best for: Women newly diagnosed with endometriosis or those seeking reliable information about symptoms and treatment.
Why We Love It: Cleveland Clinic physicians provide compassionate, evidence-based education that helps women better understand a condition that is often misunderstood and delayed in diagnosis.
Watch the video:
https://health.clevelandclinic.org/endometriosis
What Is Endometriosis? (Endometriosis Foundation of America)
Best for: Anyone wanting an overview of endometriosis from physicians and patient advocates.
Why We Love It: This educational video combines expert insight with real-world experiences, making it both informative and validating.
Watch the video:
https://www.youtube.com/@EndoFound
TEDx: Living with Endometriosis
Best for: Women looking to better understand the emotional and personal side of living with endometriosis.
Why We Love It: Sometimes the most powerful education comes from hearing another woman's story. This TEDx Talk highlights the importance of awareness, advocacy, and believing women's pain.
Watch the video:
https://www.youtube.com/results?search_query=TEDx+endometriosis
Chronic Pain
From menstruation to perimenopause and everything in between, these episodes and channels are our top picks for information, stories, insights and more.
Understanding Chronic Pain (TED-Ed)
Best for: Women curious about how chronic pain works and why it can persist even after healing.
Why We Love It: This beautifully animated video explains the neuroscience of chronic pain in a way that's easy to understand and incredibly validating.
Watch the video:
https://www.youtube.com/results?search_query=TED-Ed+chronic+pain
Understanding Pain in Less Than Five Minutes (Lorimer Moseley)
Best for: Anyone living with chronic pain who wants to understand what's happening inside the nervous system.
Why We Love It: Lorimer Moseley is one of the world's leading pain researchers, and his work has helped transform how chronic pain is understood and treated.
Watch the video:
https://www.youtube.com/results?search_query=Lorimer+Moseley+Understanding+Pain
Mayo Clinic Minute: Chronic Pain
Best for: Women looking for practical, physician-led education about managing chronic pain.
Why We Love It: This short video offers trusted medical insight while emphasizing that chronic pain deserves attention and individualized care.
Watch the video:
https://www.youtube.com/@MayoClinic/search?query=chronic+pain
Pelvic Floor, Bladder & Incontinence
For women experiencing leaking, issues with bladder mesh, and want to know more about pelvic floor
Pelvic Floor Dysfunction Explained (Cleveland Clinic)
Best for: Women experiencing pelvic pressure, pain, or bladder leakage.
Why We Love It: Cleveland Clinic specialists explain pelvic floor dysfunction in an approachable way while outlining common treatment options and when to seek care.
Watch the video:
https://my.clevelandclinic.org/health/diseases/14459-pelvic-floor-dysfunction
Pelvic Floor Exercises (Mayo Clinic)
Best for: Women wanting to strengthen their pelvic floor and improve bladder control.
Why We Love It: This trusted demonstration teaches proper pelvic floor exercises using evidence-based techniques that can be incorporated into daily life.
Watch the video:
https://www.youtube.com/@MayoClinic/search?query=pelvic+floor
Interstitial Cystitis & Bladder Pain Syndrome Explained (Interstitial Cysti
Best for: Women experiencing bladder pain, urinary urgency, or frequent urination without clear answers.
Why We Love It: This educational resource helps women better understand bladder pain syndrome while validating symptoms that are often misunderstood or misdiagnosed.
Watch the video:
https://www.youtube.com/@ICNetwork
AOM Wellness exists to help access resources, share stories, and provide products. The material posted here is not meant to cure, diagnose, or treat and diseases.
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